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Microwave:

  1. Remove plastic film cover from fish. Poke holes in plastic over each remaining item.
  2. Microwave on HIGH 4 to 4½ minutes.
  3. Let stand 1 minute in microwave oven.
  4. Stir macaroni and cheese before serving.

 

Conventional Oven: Do not prepare in toaster oven.

  • Preheat oven to 350 degrees.
  • Remove plastic cover from fish. Poke holes in plastic over each remaining item.
  • Place tray on COOKIE SHEET on middle oven rack. Bake 30 minutes.
  • Stir macaroni and cheese before serving.

NOTE: Temperatures above 350 degrees and/or failure to use a COOKIE SHEET may cause damage to the tray, food and/or oven.