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Sun-bird Stir-Fry Authentic Oriental Seasoning Mix

Ingredients

• 1 lb. Boneless Chicken, Beef, or Pork; cut in strips.
• 2 Tablespoons Soy Sauce.
• 2 teaspoons Sugar.
• 1/3 cup water.
• 2 Tablespoons oil.
• 1 red bell pepper.
• 1 onion, ¼ inch slices.
• 2 celery stalks; ¼ inch slices.
• 2 carrots in matchstick pieces
• ¼ lb. Broccoli florets in bite-size pieces

Instructions:

1. Blend seasoning, soy sauce, sugar and water; set aside.
2. In a large skillet or wok, heat oil; add meat and stir-fry until browned.
3. Add vegetables; stir-fry.
4. Add seasoning mixture; stir-fry 1 minute or until thickened.

If desired, substitute snow peas, sliced mushrooms or water chestnuts for any of the above vegetables.

IN-A-HURRY: Use 1 lb. Frozen Oriental vegetables without sauce in place of fresh vegetables.

Makes 5 servings, about 1 cup each as prepared above.

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Last Revision: October 26, 2006